A boutique fitness and wellness studio located next to Voodoo Cycle that offers group strength training, pilates, yoga and more in a safe space. All are welcome.
45 mins
A whole body workout that promotes strength and conditioning with the use of body weight exercises, dumb bells and a bench. It is a self-regulated workout with high energy music to keep the participants moving the whole time which will leave you invigorated and energized.
45 mins
A 45-minute Mat Pilates session, suitable for anyone wanting to promote mobility and strength of the deeper, supporting muscles of the body in a balanced fashion – adapting to provide gentle strength training to balance with other workouts.
45 mins
A 45-minute yoga stretch and flow, suitable for anyone wanting to stretch pre and post workout or from physical strains from daily life. Suitable for all levels, options will be given.
Monday & Tuesday: 9am – 12noon, 1pm – 9pm
Wednesday & Thursday: 7am – 12noon, 1pm – 9pm
Friday: 9am – 12noon, 1pm – 9pm
Saturday: 10am – 6pm
Sunday: 1pm – 5pm
Public Holiday Closed
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