Voodoo Body
A boutique fitness and wellness studio located next to Voodoo Cycle that offers group strength training, pilates, yoga and more in a safe space. All are welcome.
Voodoo Body Signature
45 mins
A whole body workout that promotes strength and conditioning with the use of body weight exercises, dumb bells and a bench. It is a self-regulated workout with high energy music to keep the participants moving the whole time which will leave you invigorated and energized.
Voodoo Body: Pilates
45 mins
A 45-minute Mat Pilates session, suitable for anyone wanting to promote mobility and strength of the deeper, supporting muscles of the body in a balanced fashion – adapting to provide gentle strength training to balance with other workouts.
Voodoo Body: Yoga
45 mins
A 45-minute yoga stretch and flow, suitable for anyone wanting to stretch pre and post workout or from physical strains from daily life. Suitable for all levels, options will be given.
Voodoo Body: Core & Sculpt
Experience the power of Time Under Tension with slow, precise mat-based exercises using sliders, dumbbells, and bodyweight. Low impact Slow Resistance Training suitable for all levels.
